From Walking to Deadlifts

I have gone to the gym since H.S. But my workouts rarely involved lifting any type of weight. I was always terrified of "bulking up." Definitely 100 percent did not want that. I have nothing against it but it's just not for me. I wanted to simply stay toned. About 2 years ago I decided to give a new trainer a try after a few other unsuccessful attempts. It's funny how important it is for someone to "get" you and what you are looking to achieve with you body. Read the full story here on LiveTheGlamour.com